modelkisses:

This would be lovely to wake up in every morning

turn-on-a-light:

Everywhere. 

icanhasflatstomachplez:

6 Moves for Sexy Sundress Arms

1. Arm Definer
2. Balance Buffer
3. Bow and Arrow
4. Core Press
5. Redefine Reach
6. Supergirl Soar

Gifs via eatposelove.tumblr.com
Video via Self Magazine

happinessandskinniness:

So not worth it!

justwanttobehealthyandfit:

Food Inspiration: Extra Lean (20 cal) Turkey Bacon, Tomato, Lettuce, Light Mayo on a 100 cal Wheat Thin. Link

wrapmeinyourarms:

Love it!

everyskinnywhere:

Mopping floors (1/2 hour)                140 calories
Vacuuming (1/2 hour)                       140 calories
Ironing (1/2 hour)                              75 calories
Pulling weeds (1/2 hour)                   177 calories
Washing the car (1 hour)                   300 calories
Bagging leaves (1/2 hour)                 136 calories
Washing dishes (1 hour)                   152 calories
Rearranging furniture (1 hour)          450 calories
Indoor painting (1 hour)                    204 calories
Grocery shopping (1/2 hour)            130 calories
Walking (1/2 hour)                           100 calories
Sleeping (8 hours)                             50 calories